Learn Self Defense.
Build Confidence.
Get stronger.
Paul Tom’s Academy of Brazilian Jiu Jitsu in American Fork, Utah has been building skilled, confident grapplers for over 20 years — rooted in authentic Gracie fundamentals, built on a community that shows up for each other.
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Why Train With Us
A Better Version of You.
Real Self Defense
Practical, proven techniques you can actually use to protect yourself and your family.
Technical Mastery
Learn from experienced black belt coaches who teach world-class Jiu Jitsu fundamentals.
Serious Fitness
Burn fat, build strength, and improve mobility — without ever stepping on a treadmill.
Family Friendly
A welcoming, supportive community for adults, women, and kids of every level.
Our Programs
Find The Class That Fits You.
Whether you’re stepping on the mat for the first time or you’ve been training for years, Paul Tom’s Academy of Brazilian Jiu Jitsu in American Fork, Utah has a class built for you. Adults, women, and kids of every level train here — learning authentic Gracie Jiu Jitsu from experienced black belt instructors who care about your progress as much as you do.
Adults (Men & WOmen)
Jiu Jitsu Fundamentals
The best starting point for anyone new to BJJ. Covers core positions, escapes, and submissions every student needs to build a strong foundation.
Brazilian Jiu Jitsu (Gi)
The foundation of everything we teach. Rooted in authentic Gracie fundamentals — precise technique, deep leverage, and the patience that separates good grapplers from great ones.
No Gi Jiu Jitsu
Fast-paced grappling without the gi. Teaches you to rely on technique and timing over grips — highly applicable to real-world self defense and MMA.
Jiu Jitsu Technique
For students ready to go deeper. Where setups, transitions, and refinements get locked in. The devil is in the details — this is where you find them.
Mixed Martial Arts
Striking, takedowns, and ground work integrated into one complete system. Coached by experienced instructors who know what works in real life.
StrikeFit
Striking fundamentals meets serious conditioning. Punches, kicks, and combinations that push your limits and build real functional strength.
Open Mat
No instruction, no structure — just mat time. Drill, spar, and work on whatever you need. This is where the details get locked in.
Women only
Women’s Only Jiu Jitsu
Authentic Gracie Jiu Jitsu in a dedicated space built for women. Real self defense, real technique, and live training alongside other women at every level.
For Kids
Kids Jiu Jitsu (Gi)
Our flagship kids program. Discipline, focus, confidence, and respect — built through authentic Gracie Jiu Jitsu in a structured, age-appropriate environment.
Kids (No Gi)
An energetic introduction to grappling without the gi. Kids build body awareness, movement, and real technique in a safe and encouraging environment.
Kids Mixed Martial Arts
Striking and grappling combined into a well-rounded foundation. Builds coordination, mental toughness, and confidence that carries into every area of life.
why paul tom’s
Built To Make You Better.
We don’t just teach martial arts. We build confident, capable people — through technique, fitness, and a coaching culture that actually cares.
Take The First Step
Your Free Intro Class Is Waiting.
Whether you’ve never trained before or you’re a seasoned grappler, we’ll match you with the right class and coach. Submit the form and we’ll handle the rest.
Free 7 Day Trial
Claim Your Free Trial
Tell us a bit about you. A coach will follow up within 24 hours.
why paul tom’s
Built To Make You Better.
“I came in for fitness and stayed for the technique. Coaches actually teach — every detail matters here. Down 20 lbs and more confident than ever.”
Marcus R.
BJJ Student, 1 yr
“The women’s class is incredible. Supportive, challenging, and I’ve learned real self-defense skills. I look forward to every session.”
Sarah L.
Women’s Only BJJ
“My son has gained so much focus and discipline since starting. The kids program is structured, fun, and the coaches genuinely care.”
Daniel K.
Kids Parent
Ready When You Are
Step On The Mat.
Change Your Life.
Claim your free intro class today. One session is all it takes to feel the difference — in your body, your mind, and your confidence.
Free 7 Day Trial
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